Hi everyone, I have some exciting news!
Today, we released the documentary "Inside GB3 by Flavio Almeida - The Documentary." You can find Part 0 below, and the rest is available on the home page. Check it out and let us know what you think!
Also, mark your calendars for Sunday, August 6th, as we'll be releasing Week 1 of Prof Flavio's program. Don't miss it!
Part 0 - Three Years Later ...
Just wanted to say hi. I'm a 47 year old white belt with three daughters that train. We'll see you around in both Gi and No-Gi sessions. Cheers!
Great session! Early birds
Hi guys. Very happy to be a part of the family. Look forward to this new lifelong journey.
I love all of the instructional videos! Being a one stripe white belt, I could certainly use the help. One thing I haven't been able to find, however, is defenses and counters to the techniques. Any idea where I could find those?
"Café” Dantas gave a seminar at @gbarcadia72 in @gbarizona72 on February 23rd focused on SUBMISSIONS from ALL POSITIONS!
Imagine if you could be there learning from this World Champion and UFC fighter?
The full seminar is now available on the platform!
Subscribe to an All Access plan to watch Café’s seminar and more!
#bjj #jiujitsu #graciebarra #seminar #gbonline #alexandrecafe
@graciebarraonline
Cafe Seminar Post
Watch the most exciting finalists from previous CompNets, featuring some of the best GB Athletes in over 20 amazing Gi, and No Gi fights with 40+ athletes - both kids and adults! 🥋
Can't make it in person? No worries! Stream the undercard for free and the main event for just $10 on GB Online. Don't miss out on this legendary super-fight night! 🔺🏆
@graciebarraonline
#CompnetChallengeNight #GBAthletes #GracieBarra #BJJ #JiuJitsu #GBOnline
He recently stopped by @gbarcadia72 in @gbarizona72 for a SUBMISSIONS from ALL POSITIONS seminar.
Want to learn more about Café and what went down at the seminar? Check out the mini-documentary now, and get pumped for the release of the full seminar tomorrow!
#BJJ #JiuJitsu #GracieBarra #GBOnline #Seminar #Submissions #AllPositions
@graciebarraonline
Cafe Mini Documentary
I think Jiu-Jitsu is an incredible tool for self-development. It allows us to embrace short-term challenges with long-term victories. This mindset has been helpful to me on and off the mat over the years. Curious about other people's opinions. What do you think?
Here is an excellent video from Prof Flavio Almeida explaining this.
Win-Learn Mindset
