Shoulder Lock from Katagatame
Certified … Osss 🤙🏻
From today's class at noon. Gracie Barra North Phoenix
🐐
Oss
Brotherhood !! Oss
A class at Gracie Barra North Phoenix
With my Family West Fort Worth … osss
I'm looking for the BJJ flow chart of moves? Can someone forward to me. Thanks
Rohnert Park . Family time . Osss 🤟🏻