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  in  ๐Ÿ”บ general
October 24

Any advice for nutrition for bjj?

  in  ๐Ÿ”บ general
October 06
Image from Eduardo Kenny W.'s post
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This weekend wasn't about medals.

It was about a promise. ๐Ÿฅ‹

A year ago I stepped onto the mats. I'd already started losing weight, but jiu-jitsu is where it all came together. I realized this was never about the right size gi. It was about learning who I am under pressure, on the mats and in life.

This year I lost a good friend and brother. We always talked about testing ourselves, and he wanted to compete before his purple belt. "Let's do this together," he said. So we signed up.

At the first ever Compnet NorCal, five of us from a school barely a year old competed. All five came home with medals and lessons we'll carry forever.

Henry, this one was for you. ๐Ÿค ๐Ÿ’™

Thank you to Professor Rich and his Rohnert Park school for hosting, and to the Compnet team for an unforgettable day.

By the end, we weren't separate schools. We were all GB family.

The version of you that grows is waiting on the other side of the thing that scares you.

Sign up.

Show up.

Find out.

My GB Brother Paul made me better! A lot of lessons learned and now to work and continue to progress

Oss ๐Ÿ™

#BJJ #GracieBarra #GBFamily #JiuJitsu #WhiteBelt #CompnetNorCal #NorCalBJJ #MindsetMatters

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  in  ๐Ÿ”บ general
September 26
Image from Soeiro's post

Aquela felicidade de conquistar meu 4 Grau aos 44 anos. Ossa

  in  ๐Ÿ”บ general
September 26
00:14

Mais um dia treino top hoje Ossa.

  in  ๐Ÿ”บ general
July 08

GB Tatami Talk ๐Ÿฅ‹

Some things arenโ€™t about getting somewhere. Theyโ€™re about who you become by staying in them.

Thatโ€™s what the mats have been for me since coming back after 40. Not a finish line. Just the next class. The next round, even on days I donโ€™t feel like going. The next time I get humbled and show up again anyway.

The belts will come. But nothing beats just being on the tatami.

Grateful for this team, this community, and everyone in it with me.

๐Ÿ™Œ

Oos

  in  ๐Ÿ”บ general
May 27
Image from Eduardo Kenny W.'s post

Two photos. Same gym. Same Professor. 50+ pounds between them.

  in  ๐Ÿ”บ general
May 27
Image from Eduardo Kenny W.'s post
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Image from Eduardo Kenny W.'s post
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Got my 4th stripe. ๐Ÿฅ‹

Started at 44 to support my 7-year-old daughter who loves this art. Somewhere along the way I dropped 50+ lbs, started actually taking care of my body and mind, and found a community I didn't know I needed.

GB family, y'all are part of this. Thank you for every bit of encouragement.

Who else started BJJ later in life or because of their kid? Let's hear it ๐Ÿ‘‡

Oss.

3
  in  ๐Ÿ”บ general
May 18

i have a question regarding GB online subscription, Iโ€™m currently enrolled in ICP2026 but donโ€™t have access to GB Online. I was informed the online subscription comes with the ICP program, am I incorrect.

  in  ๐Ÿ”บ general
May 12

I keep seeing references to a new GB2 curriculum. I could not find a location on the GB Online system for these changes. Can someone advise where I can obtain a copy of the previous and the new version curriculums? Also, have there been any changes to the GB1 curriculum to sync with GB2? Thanks.

2
  in  ๐Ÿ”บ general
May 10
Image from Eduardo Kenny W.'s post

Happy Mothers Day GB Family to your special moms in your lives

Oos!

GB Vacaville