March 02, 2023

I think Jiu-Jitsu is an incredible tool for self-development. It allows us to embrace short-term challenges with long-term victories. This mindset has been helpful to me on and off the mat over the years. Curious about other people's opinions. What do you think?

Here is an excellent video from Prof FlavioΒ Almeida explaining this.

04:04

Win-Learn Mindset

Find comfort in discomfort; this is one of the most valuable...