Hey everyone, what do you think about this heel hook defense? Do you want me to show the steps on a video?
Hey everyone, what do you think about this heel hook defense? Do you want me to show the steps on a video?
Starting this week, I’ll be recording weekly Jiu-Jitsu technique videos for GB Online subscribers.
Drop a comment with what you’d like to see: questions, training situations, or specific positions. I’ll use your input to guide the upcoming videos.
👊 Community Questions is live!
We’ve already released a few episodes of this series and want to hear from you: are you enjoying it so far?
👉 What other questions or techniques would you like us to cover in the next episodes?
Drop your suggestions in the comments and help us build this content together!
Lasso Guard Pass with Danie...
Monday is here, and as usual, we bring you another technique requested by the GB Online community.This weekly content is made especially for you, so your interaction is very important. If you have any questions or suggestions for techniques you’d like to see here, just leave them in the comments—either in the community or directly on the video.
Matrix Guard with Daniel - ...
👊 Community Question is live!
Today we’re looking at a straight armbar from the closed guard. It’s not the most common submission, but it works as a quick “trick”: either you catch your opponent’s arm, or you create space to pass the guard.
👉 Watch the video and let me know:
Have you ever tried this armbar?
Which technique would you like to see next Monday?
📌 Remember: every Monday there’s a new video here on GB Online Community!
Straight Arm with Daniel - ...
GB Online is excited to announce the outstanding performance of two of our instructors, Professors Alexandre Café and Lucas Norat, at the IBJJF Pan Ams held last weekend.
Professor Alexandre Café, a fifth-degree black belt, won the super-heavyweight division of the Master 3 category, securing his seventh gold medal at the prestigious tournament since 1998. This remarkable achievement is a testament to his unwavering commitment to the art and his ability to compete at the highest level.
Meanwhile, Professor Lucas Norat, a black belt, brought home a bronze medal in the heavyweight division of the Adult category, showcasing his hard work, talent, and skill in the sport.
We are immensely proud of their accomplishments. They serve as an inspiration to our community, motivating us to push ourselves further and strive for excellence in everything we do.
Congratulations Professors. We are honored to have you as part of our GB Online team and look forward to your continued success.
Hey everyone, today I’m bringing you another piece of content! We worked a bit on lasso guard with a Delariva adjustment — I hope you enjoy it. Drop your questions and suggestions in the comments, and we’ll make sure to bring more content your way!
Reverse Lasso-Riva Guard wi...
Hello guys, once again I’m bringing you some content based on your requests. This time, I’m sharing a few things I like to do to improve my No-Gi game.Hope you enjoy it, and let me know what you’d like to see next!
No-Gi Grip Secrets with Dan...
