In Week 6, we're studying:
➡️HEADLOCKS
➡️HIP THROWS OR HAND THROWS
➡️BACK OR TURTLE
Posted
Apr 21 at 04:42 AM
In Week 6, we're studying:
➡️HEADLOCKS
➡️HIP THROWS OR HAND THROWS
➡️BACK OR TURTLE
Posted
Mar 10 at 05:53 AM
In Week 16, we're studying:
➡️CLINCH & HOLDS
➡️FOOT THROWS OR LEG THROWS
➡️MOUNT / KNEE ON BELLY
Posted
Feb 25 at 06:00 AM
Week 14 (Feb 25 - Mar 2, 2024):
In Week 14, we're studying:
➡️HEADLOCKS
➡️HIP THROWS OR HAND THROWS
➡️SIDE MOUNT
Posted
Nov 05 at 06:00 AM
In Week 14, we're studying:
➡️HEADLOCKS
➡️HIP THROWS OR HAND THROWS
➡️SIDE MOUNT
Posted
Sep 17 at 06:00 AM
In Week 7, we are studying:
➡️STANDING STRIKES
➡️LEG GRABS
➡️GUARD
Posted
Jun 04 at 06:00 AM
Some moments are meant to stay forever in our memory.
That's what is all about!
From a young kid to a black belt Professora!
Thank you for these moments, Professor Rodrigo Augusto.
Congratulations Professora Heloysa Oliveira!
https://www.instagram.com/p/CtDV34xr8rM/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==
Posted
Mar 21 at 09:53 AM
"Café” Dantas gave a seminar at @gbarcadia72 in @gbarizona72 on February 23rd focused on SUBMISSIONS from ALL POSITIONS!
Imagine if you could be there learning from this World Champion and UFC fighter?
The full seminar is now available on the platform!
Subscribe to an All Access plan to watch Café’s seminar and more!
#bjj #jiujitsu #graciebarra #seminar #gbonline #alexandrecafe
@graciebarraonline
Cafe Seminar Post
Posted
Mar 21 at 09:52 AM
He recently stopped by @gbarcadia72 in @gbarizona72 for a SUBMISSIONS from ALL POSITIONS seminar.
Want to learn more about Café and what went down at the seminar? Check out the mini-documentary now, and get pumped for the release of the full seminar tomorrow!
#BJJ #JiuJitsu #GracieBarra #GBOnline #Seminar #Submissions #AllPositions
@graciebarraonline
Cafe Mini Documentary
Posted
Mar 08 at 05:18 AM
Let us continue to support and uplift one another, and work towards a future where every woman can achieve her dreams and fulfill her potential.
Happy International Women’s Day!
#bjj #jiujitsu #graciebarra #gbonline #women #womensday #woman @graciebarraonline
Let's celebrate!
Posted
Feb 26 at 05:41 AM
Watch the most exciting finalists from previous CompNets, featuring some of the best GB Athletes in over 20 amazing Gi, and No Gi fights with 40+ athletes - both kids and adults! 🥋
Can't make it in person? No worries! Stream the undercard for free and the main event for just $10 on GB Online. Don't miss out on this legendary super-fight night! 🔺🏆
@graciebarraonline
#CompnetChallengeNight #GBAthletes #GracieBarra #BJJ #JiuJitsu #GBOnline