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September 19, 2023
Hey everyone, I hope you're all doing well and staying motivated in your Jiu-Jitsu journey! Today, I wanted to talk about the importance of mastering the fundamentals in this martial art.
Whether you're a beginner just starting out or someone looking to improve their self-defense skills, having a solid foundation is essential. It not only helps you build confidence but also ensures that you can effectively defend yourself in real-life situations.
So, let's have a discussion on the step-by-step approach to mastering the basics of Jiu-Jitsu. Share your favorite techniques or tips that have helped you progress. This community is known for being supportive and educational, so please remember to keep the conversation respectful.
Looking forward to hearing all of your insights and experiences! Keep up the great work, everyone!
#JiuJitsuFundamentals #SelfDefenseResources #LevelUp
August 05, 2023

What an incredible last few years. Thank you Profs!

2
August 03, 2023
• Edited (Aug 04, 2023)

Hey, GB Online Family!
Who's excited for the live chat with Flavio Almeida and Braulio Estima this Sunday? 🎉🙌
We'll get an inside look at the GB3 Program...
I'm super curious to hear Prof. Braulio's and Prof. Flavio's thoughts and insights. What about you? What are you most excited to hear about? Any burning questions you're hoping they'll cover?
Make sure to set a reminder for Sunday, 10:00 AM MT. It's going to be an awesome time to learn, chat, and grow together in our Jiu-Jitsu journey. See you there!
Stay strong, stay inspired, and let's keep rolling. 🥋💪

Click HERE to let us know you'll be attending the live.

1
September 17, 2023

In Week 7, we are studying:

➡️STANDING STRIKES
➡️LEG GRABS
➡️GUARD

September 05, 2023

Hello, Is the online training used to promote as well? I don't have a GB Gym near me & would like to continue learning & gaining promotions. Thank you.

2
July 13, 2023
1
July 31, 2023

Hi everyone, I have some exciting news!

Today, we released the documentary "Inside GB3 by Flavio Almeida - The Documentary." You can find Part 0 below, and the rest is available on the home page. Check it out and let us know what you think!

Also, mark your calendars for Sunday, August 6th, as we'll be releasing Week 1 of Prof Flavio's program. Don't miss it!

06:55

Part 0 - Three Years Later ...

2
May 06, 2023

Just wanted to say hi. I'm a 47 year old white belt with three daughters that train. We'll see you around in both Gi and No-Gi sessions. Cheers!

1
September 12, 2022

Great session! Early birds

3
 
May 14, 2023
• Edited (May 14, 2023)

When was GB Fitness dropped from the curriculum and the App?

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