In this video, Professor Daniel shares a powerful butterfly guard sweep variation, perfect for when you're rolling with a heavier opponent. This technique was requested by Alberto, a member of the GB Online Community, showing how our videos are shaped by your feedback and training needs.Starting from the classic butterfly guard, Professor Daniel first walks through the basic sweep mechanics—underhooking, trapping the arm, and using the hook to elevate. Then, he dives into a more strategic variation ideal for situations where the opponent’s weight makes the basic sweep difficult. The key detail? Crossing the opponent’s arm to prevent them from applying pressure and redirecting their weight, making the sweep smoother and more effective.This instructional not only demonstrates technique but also reflects the collaborative spirit of our community. Every question or request in the comments helps us bring more relevant content to your training routine.

This technique was requested by the community! In today’s video, Professor Daniel breaks down the Monoplata from top half guard, using a smooth transition to the three-quarter mount and a kimura-style shoulder lock. This idea came straight from a GB Online member — and we want more! If you have questions or want to see a specific technique, drop it in the comments or post in the GB Online community. Your suggestion might be featured in the next video!

In this lesson, Professor Daniel Montardo breaks down the Choi Bar submission, starting from a variation of the Z-guard. The technique focuses on posture control, attacking the exposed arm, and finishing with a tight lock behind the armpit.This position was suggested by a GB Online Community member in the comments — and now it's available here on the platform!If there's a specific technique you’d like to see in future lessons, just leave your request in the comments. We're always paying attention to what the community wants to learn.