Hi everyone, let's chat about how Jiu-Jitsu has been a game-changer for so many of us.
Share your journey on how this martial art has helped you overcome challenges and build confidence. Remember to be respectful and supportive while sharing your experiences.
Let's create a thread where we can all learn from each other's stories and insights. Your journey could inspire someone else going through similar challenges!
Explore Our New GB2 Curriculum with Professor Ana Laura Cordeiro
Hi GB Community,
We're excited to share two special video sessions featuring Professor Ana Laura Cordeiro, where she unveils key aspects of her new GB2 curriculum. These sessions are designed to enhance your understanding and skills in Jiu-Jitsu through in-depth exploration of advanced techniques.
Available Sessions:
The Foundations of GB2 Curriculum: Join Professor Ana Laura as she introduces the transformative techniques that are foundational to our new training series. This session covers the essentials that every practitioner needs to evolve their skills and takes your through Week 15, Class A.
Deepening Your Jiu-Jitsu Practice: The second session takes you through Week 15, Class B, where Professor Ana Laura answers important community questions and demonstrates techniques that refine your strategic execution on the mat.
Why Watch?
Early Access to Exclusive Techniques: Get a sneak peek into the curriculum's advanced techniques before the new GB2 Curriculum is released on July 7th.
Learn from the best: Benefit from the insights of a fourth-degree black belt and world champion.
Engage and Grow: Share your views and discuss how these techniques can elevate your practice.
Watch Now: Explore the Sessions
These sessions are more than just training; they are an opportunity to engage deeply with the art of Jiu-Jitsu and apply these learnings to enhance your performance and understanding. We're eager to hear your thoughts and to foster a vibrant discussion here in our community.
See you in the comments!
Best, The GB Online Team
The wait is almost over -- the instructionals you've asked for are coming soon!
The GB Online community voted to have Professor Alexandre Café teach attacks from the Half Guard. Prof Café taught ten attacks from Half Guard Top and ten more attacks from Half Guard Bottom.
Attacks from Half Guard Top will be coming out this Monday, April 29th.
Great turnout this memorial weekend for Open Mat!
#graciebarra
#gbsanantonio
Fabiana Borges
In Week 6, we're studying:
➡️HEADLOCKS
➡️HIP THROWS OR HAND THROWS
➡️BACK OR TURTLE
World-renowned Black Belt, Prof Alexandre Café @alexandrecafebjj is visiting GB Arcadia on Feb 23rd for an exclusive seminar sponsored by GB Online. 🤩
Open to all GB students, all belt levels. 💪 GB Online is covering the cost of all registrations, so it’s FREE to attend! 🎉
An active subscription to GB Online is required to participate. Limited spots available, so act fast!
🏃♂️🏃♀️ Reserve your spot now at the link in bio @graciebarraonline. 🔗
Cafe's Seminar Invitation
