Stop comparing yourself with your training partner. Jiu-Jitsu is not easy, there’s always something to learn.

Take that pressure out of you, be patience with yourself! Everything is going to be worth it.

Watch the full Women’s Empowerment Series coming out on March 8th at GB Online. Click any video to subscribe today.

@graciebarraonline @fborgesjiujitsu #jiujitsu #gbf #women #womenonthemat #graciebarra #gbonline

We bring our top Professors from around the world directly to you to break down complex techniques, and provide in-depth views through @graciebarraonline !

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World-renowned Black Belt, Prof Alexandre Café @alexandrecafebjj is visiting GB Arcadia on Feb 23rd for an exclusive seminar sponsored by GB Online. 🤩

Open to all GB students, all belt levels. 💪 GB Online is covering the cost of all registrations, so it’s FREE to attend! 🎉

An active subscription to GB Online is required to participate. Limited spots available, so act fast!

🏃‍♂️🏃‍♀️ Reserve your spot now at the link in bio @graciebarraonline. 🔗

The Diagonal System Seminar with Professor Rodrigo Fajardo is now available.