This technique was requested by the community! In today’s video, Professor Daniel breaks down the Monoplata from top half guard, using a smooth transition to the three-quarter mount and a kimura-style shoulder lock. This idea came straight from a GB Online member — and we want more! If you have questions or want to see a specific technique, drop it in the comments or post in the GB Online community. Your suggestion might be featured in the next video!

In this lesson, Professor Daniel Montardo breaks down the Choi Bar submission, starting from a variation of the Z-guard. The technique focuses on posture control, attacking the exposed arm, and finishing with a tight lock behind the armpit.This position was suggested by a GB Online Community member in the comments — and now it's available here on the platform!If there's a specific technique you’d like to see in future lessons, just leave your request in the comments. We're always paying attention to what the community wants to learn.