Weekly Training Plan - Week 15
About
Week 15 - Class A - Technique 1 GB1
Block Front Kick + Elbow Strike
Week 15 - Class A - Technique 2 GB1
Open the Guard Standing Up with Two Hands on the Pants
Week 15 - Class A - Technique 3 GB1
Leg Drag Guard Pass
Week 15 - Class B - Technique 1 GB1
Blocking High Round Kick + Inside Hook Takedown + Staright Footlock
Week 15 - Class B - Technique 2 GB1
Open the Guard on the Knees with Both Hands on the Pants
Week 15 - Class B - Technique 3 GB1
Two Arms Under the Leg Guard Pass on the Knees
GB1 - Week 15 - Gi (Tip of the Week by Braulio Estima)
Week 15 - Class A - Technique 1 GB2 by Victor Estima
Single Leg Defense
Week 15 - Class A - Technique 2 GB2 by Victor Estima
Open Guard Pass
Week 15 - Class A - Technique 3 GB2 by Victor Estima
Open Guard Pass to the Leg Drag (Variation)
Week 15 - Class B - Technique 1 GB2 by Victor Estima
Single Leg Defense (Variation)
Week 15 - Class B - Technique 2 GB2 by Victor Estima
Open Guard Pass to Side Control
Week 15 - Class B - Technique 3 GB2 by Victor Estima
Open Guard Pass to Side Control (Variation)
Week 15 - Class A - Technique 1 GB2 NoGi by Roberto Alencar
Drop Double
Week 15 - Class A - Technique 2 GB2 NoGi by Roberto Alencar
Kimura Escapes
Week 15 - Class A - Technique 3 GB2 NoGi by Roberto Alencar
Triangle Escape
Week 15 - Class B - Technique 1 GB2 NoGi by Roberto Alencar
Outside Single
Week 15 - Class B - Technique 2 GB2 NoGi by Roberto Alencar
Guillotine Escape from Closed Guard
Week 15 - Class B - Technique 3 GB2 NoGi by Roberto Alencar
Guillotine Escape from Open Guard
Week 15 - Class A - Technique 1 (GB2 by Rodrigo Fajardo)
Ko-Soto-Gake with Leg Grab
Week 15 - Class A - Technique 2 (GB2 by Rodrigo Fajardo)
Guard Pass Under the Leg with One Arm Under
Week 15 - Class A - Technique 3 (GB2 by Rodrigo Fajardo)
Guard Pass with Both Arm Under the Legs
Week 15 - Class B - Technique 1 (GB2 by Rodrigo Fajardo)
Striking + Ko-Soto-Gake
Week 15 - Class B - Technique 2 (GB2 by Rodrigo Fajardo)
Guard Pass Drill When Leg Cross Over
Week 15 - Class B - Technique 3 (GB2 by Rodrigo Fajardo)
Guard Pass Drill on the Knees When Leg Cross Over
Week 15 - Class A GB2 Takedowns by Henrique Machado
Leg Pick From Basic Grip ( Kuchiki Taoshi)
Week 15 - Class B GB2 Takedowns by Henrique Machado
Ankle Pick From Foot Sweep (Kuchiki Taoshi)
Week 15 Drill (GB2 Takedowns by Henrique Machado)
Movements with no resistance
Week 15 - Class A - Technique 1 (GB3 by Marcio Feitosa)
Ankle pick combination from Leg throw / Uchimata
Week 15 - Class A - Technique 2 (GB3 by Marcio Feitosa)
Open guard pass to knee bar
Week 15 - Class A - Technique 3 (GB3 by Marcio Feitosa)
Open guard pass to Toe Hold lock
Week 15 - Class B - Technique 1 (GB3 by Marcio Feitosa)
Ankle pick from Single Leg to Back Take
Week 15 - Class B - Technique 2 (GB3 by Marcio Feitosa)
Guard pass to Back Step Inside Sankaku / Leg lock entry
Week 15 - Class B - Technique 3 (GB3 by Marcio Feitosa)
Open guard pass to Backstep to Inverted Half guard pass
Week 15 - Class A - Technique 1 GB3 NoGi by Braulio Estima
Single Leg Fake to Cradle
Week 15 - Class A - Technique 2 GB3 NoGi by Braulio Estima
Single Leg X-Guard Pass #1
Week 15 - Class A - Technique 3 GB3 NoGi by Braulio Estima
Single Leg X-Guard Pass #2
Week 15 - Class B - Technique 1 GB3 NoGi by Braulio Estima
Single Leg Drag Takedown
Week 15 - Class B - Technique 2 GB3 NoGi by Braulio Estima
Heel Hook Attack #7
Week 15 - Class B - Technique 3 GB3 NoGi by Braulio Estima
Heel Hook Attack #8
Tiny Champions - Week 15 - Technique 43
Tiny Champions - Week 15 - Technique 44
Tiny Champions - Week 15 - Technique 45
Little Champions 1 - Week 15 - Technique 43
Little Champions 1 - Week 15 - Technique 44
Little Champions 1 - Week 15 - Technique 45
Little Champions 2 - Week 15 - Technique 43
Little Champions 2 - Week 15 - Technique 44
Little Champions 2 - Week 15 - Technique 45
Juniors - Week 15 - Technique 43
Juniors - Week 15 - Technique 44
Juniors - Week 15 - Technique 45
1- Long step guard pass the Single Leg X-Guard - Strategic Passing System
Long step guard pass the Single Leg X-Guard
2- Single Leg X-Guard pass to foot lock - Strategic Passing System
Single Leg X-Guard pass to foot lock
3- Single Leg X-Guard pass to back take - Strategic Passing System
Single Leg X-Guard pass to back take
4- Leg drag pass the Single Leg X-Guard - Strategic Passing System
Leg drag pass the Single Leg X-Guard
5- Armbar submission - Strategic Passing System
Armbar submission
6- Single Leg X-Guard to X-Guard pass - Strategic Passing System
Single Leg X-Guard to X-Guard pass
7- Single Leg X-Guard to X-Guard pass variation 2 - Strategic Passing System
Single Leg X-Guard to X-Guard pass 2
8- Single Leg X-Guard to X-Guard to Leg drag pass - Strategic Passing System
Single Leg X-Guard to X-Guard to Leg drag pass
9- Leg drag pass to the back take - Strategic Passing System
Leg drag pass to the back take
10- Pass the X-Guard, back take to leg drag - Strategic Passing System
Pass the X-Guard, back take to leg drag
Pass Outside Hook to Back Take - Attacking the Back from the Top Position
Pass Outside Hook to Back Take
Leg Drag to Crab Ride - Attacking the Back from the Top Position
Leg Drag to Crab Ride
Crab Ride Back Take 2 - Attacking the Back from the Top Position
Leg Drag to Crab Ride 2
Pass Reverse De La Riva to Back - Attacking the Back from the Top Position
Pass Reverse De La Riva to Back
Pass Reverse De La Riva Jumping Back Take - Attacking the Back from the Top Position
Pass Reverse De La Riva Jumping Back Take
Back Take From Top Half Guard - Attacking the Back from the Top Position
Back Take From Top Half Guard
Back Take From Double Under Stack Pass - Attacking the Back from the Top Position
Back Take From Double Under Stack Pass
Lasso Guard Pass To Back Take - Attacking the Back from the Top Position
Lasso Guard Pass To Back Take
Back Take From Single Leg X-Guard Pass - Attacking the Back from the Top Position
Back Take From Single Leg X-Guard Pass
Back Take From 50-50 Guard Pass - Attacking the Back from the Top Position
Back Take From 50-50 Guard Pass
Technique 1 Leg Drag with Back Step
Leg Drag with Back Step
Technique 2 Basic Leg Drag with Grip Break
Basic Leg Drag with Grip Break
Technique 3 Leg Drag with Re-Drag
Leg Drag with Re-Drag
Technique 4 Leg Drag to Leg Weave to Knee Slice
Leg Drag to Leg Weave to Knee Slice
Technique 5 Maintaining side Mount when opponent replaces guard
Maintaining side Mount when opponent replaces guard
Technique 6 Maintaining Side Mount when opponent escapes
Maintaining Side Mount when opponent escapes
Technique 7 Maintaining Side Mount when opponent replaces guard 2
Maintaining Side Mount when opponent replaces guard 2
Technique 8 Maintaining Side Mount Jumping To Opposite Side
Maintaining Side Mount Jumping To Opposite Side
Fundamentals And Grips - Unbreakable Posture Inside the Closed Guard
Fundamentals And Grips
Collar Choke Defense - Unbreakable Posture Inside the Closed Guard
Collar Choke Defense
Recovering Broken Posture - Unbreakable Posture Inside the Closed Guard
Recovering Broken Posture
Open Closed Guard Standing - Unbreakable Posture Inside the Closed Guard
Open Closed Guard Standing
Open Closed Guard Standing Control Sleeve - Unbreakable Posture Inside the Closed Guard
Open Closed Guard Standing Control Sleeve
Open Closed Guard From The Knees - Unbreakable Posture Inside the Closed Guard
Open Closed Guard From The Knees
Standing Closed Guard Pass - Unbreakable Posture Inside the Closed Guard
Standing Closed Guard Pass
Defending Arm Drag - Unbreakable Posture Inside the Closed Guard
Defending Arm Drag
Defending The Rubber Guard - Unbreakable Posture Inside the Closed Guard
Defending The Rubber Guard
Breaking Lapel Grip - Unbreakable Posture Inside the Closed Guard
Breaking Lapel Grip
Connecting The Positions- Unbreakable Posture Inside the Closed Guard
Connecting The Positions
Control From Half-Guard Top - Smashing and Finishing From Top Half Guard
Control From Half-Guard Top
Knee Slice Pass - Smashing and Finishing From Top Half Guard
Knee Slice Pass
Knee on the Belly Choke - Smashing and Finishing From Top Half Guard
Knee on the Belly Choke From Top Half Guard
Lapel Pass and Choke - Smashing and Finishing From Top Half Guard
Lapel Pass and Choke
Lapel Pass Switching Base - Smashing and Finishing From Top Half Guard
Lapel Pass Switching Base
Kimura Lock and Pass - Smashing and Finishing From Top Half Guard
Kimura Lock and Pass
Rolling Kimura - Smashing and Finishing From Top Half Guard
Rolling Kimura
Passing The Knee Shield - Smashing and Finishing From Top Half Guard
Passing The Knee Shield
Knee Shield Windshield Wiper Pass - Smashing and Finishing From Top Half Guard
Knee Shield Windshield Wiper Pass
Knee Shield Smash Pass - Smashing and Finishing From Top Half Guard
Knee Shield Smash Pass
Details on Toreando Bullfighter Pass - Collar and Leg Passing System
Details on Toreando Bullfighter Pass - Collar and Leg Passing System
Details on Toreando Bullfighter Pass 2 - Collar and Leg Passing System
Details on Toreando Bullfighter Pass 2 - Collar and Leg Passing System
Toreando Bullfighter Pass Spider Guard - Collar and Leg Passing System
Toreando Bullfighter Pass Spider Guard - Collar and Leg Passing System
Toreando Bullfighter Pass Lasso Guard - Collar and Leg Passing System
Toreando Bullfighter Pass Lasso Guard - Collar and Leg Passing System
Toreando Pass Connecting To Collar and Leg - Collar and Leg Passing System
Toreando Pass Connecting To Collar and Leg
Collar and Leg Countering Guard Recovery - Collar and Leg Passing System
Collar and Leg Countering Guard Recovery
Dealing With Knee Inside - Collar and Leg Passing System
Dealing With Knee Inside
Dealing With Inside Hook Guard - Collar and Leg Passing System
Dealing With Inside Hook Guard
Basic Grips and X Pass - Deconstructing the Outside Hook Guard
Basic Grips and X Pass
Stack Pass sequence- Deconstructing the Outside Hook Guard
Stack Pass sequence
Long Step Pass - Deconstructing the Outside Hook Guard
Long Step Pass
Breaking Grips Bullfighter Pass - Deconstructing the Outside Hook Guard
Breaking Grips Bullfighter Pass
Grip Break To Long Step Pass - Deconstructing the Outside Hook Guard
Grip Break To Long Step Pass
Leg Weave Leg Pin Pass - Deconstructing the Outside Hook Guard
Leg Weave Leg Pin Pass
Grip Break to Knee Over Pass - Deconstructing the Outside Hook Guard
Grip Break to Knee Over Pass
Knee Slice Pass - Deconstructing the Outside Hook Guard
Knee Slice Pass
Headquarters to Blanket Pass - Deconstructing the Outside Hook Guard
Headquarters to Blanket Pass
Headquarters to Knee Slice Pass - Deconstructing the Outside Hook Guard
Headquarters to Knee Slice Pass
Knee Slice Variation - Deconstructing the Outside Hook Guard
Knee Slice Variation
Knee Slice Variation To Brabo Choke - Deconstructing the Outside Hook Guard
Knee Slice Variation To Brabo Choke
Week 15 - Class A - Technique 1 GB1
Block Front Kick + Elbow Strike
Week 15 - Class A - Technique 2 GB1
Open the Guard Standing Up with Two Hands on the Pants
Week 15 - Class A - Technique 3 GB1
Leg Drag Guard Pass
Week 15 - Class B - Technique 1 GB1
Blocking High Round Kick + Inside Hook Takedown + Staright Footlock
Week 15 - Class B - Technique 2 GB1
Open the Guard on the Knees with Both Hands on the Pants
Week 15 - Class B - Technique 3 GB1
Two Arms Under the Leg Guard Pass on the Knees
GB1 - Week 15 - Gi (Tip of the Week by Braulio Estima)
Week 15 - Class A - Technique 1 GB2 by Victor Estima
Single Leg Defense
Week 15 - Class A - Technique 2 GB2 by Victor Estima
Open Guard Pass
Week 15 - Class A - Technique 3 GB2 by Victor Estima
Open Guard Pass to the Leg Drag (Variation)
Week 15 - Class B - Technique 1 GB2 by Victor Estima
Single Leg Defense (Variation)
Week 15 - Class B - Technique 2 GB2 by Victor Estima
Open Guard Pass to Side Control
Week 15 - Class B - Technique 3 GB2 by Victor Estima
Open Guard Pass to Side Control (Variation)
Week 15 - Class A - Technique 1 GB2 NoGi by Roberto Alencar
Drop Double
Week 15 - Class A - Technique 2 GB2 NoGi by Roberto Alencar
Kimura Escapes
Week 15 - Class A - Technique 3 GB2 NoGi by Roberto Alencar
Triangle Escape
Week 15 - Class B - Technique 1 GB2 NoGi by Roberto Alencar
Outside Single
Week 15 - Class B - Technique 2 GB2 NoGi by Roberto Alencar
Guillotine Escape from Closed Guard
Week 15 - Class B - Technique 3 GB2 NoGi by Roberto Alencar
Guillotine Escape from Open Guard
Week 15 - Class A - Technique 1 (GB2 by Rodrigo Fajardo)
Ko-Soto-Gake with Leg Grab
Week 15 - Class A - Technique 2 (GB2 by Rodrigo Fajardo)
Guard Pass Under the Leg with One Arm Under
Week 15 - Class A - Technique 3 (GB2 by Rodrigo Fajardo)
Guard Pass with Both Arm Under the Legs
Week 15 - Class B - Technique 1 (GB2 by Rodrigo Fajardo)
Striking + Ko-Soto-Gake
Week 15 - Class B - Technique 2 (GB2 by Rodrigo Fajardo)
Guard Pass Drill When Leg Cross Over
Week 15 - Class B - Technique 3 (GB2 by Rodrigo Fajardo)
Guard Pass Drill on the Knees When Leg Cross Over
Week 15 - Class A GB2 Takedowns by Henrique Machado
Leg Pick From Basic Grip ( Kuchiki Taoshi)
Week 15 - Class B GB2 Takedowns by Henrique Machado
Ankle Pick From Foot Sweep (Kuchiki Taoshi)
Week 15 Drill (GB2 Takedowns by Henrique Machado)
Movements with no resistance
Week 15 - Class A - Technique 1 (GB3 by Marcio Feitosa)
Ankle pick combination from Leg throw / Uchimata
Week 15 - Class A - Technique 2 (GB3 by Marcio Feitosa)
Open guard pass to knee bar
Week 15 - Class A - Technique 3 (GB3 by Marcio Feitosa)
Open guard pass to Toe Hold lock
Week 15 - Class B - Technique 1 (GB3 by Marcio Feitosa)
Ankle pick from Single Leg to Back Take
Week 15 - Class B - Technique 2 (GB3 by Marcio Feitosa)
Guard pass to Back Step Inside Sankaku / Leg lock entry
Week 15 - Class B - Technique 3 (GB3 by Marcio Feitosa)
Open guard pass to Backstep to Inverted Half guard pass
Week 15 - Class A - Technique 1 GB3 NoGi by Braulio Estima
Single Leg Fake to Cradle
Week 15 - Class A - Technique 2 GB3 NoGi by Braulio Estima
Single Leg X-Guard Pass #1
Week 15 - Class A - Technique 3 GB3 NoGi by Braulio Estima
Single Leg X-Guard Pass #2
Week 15 - Class B - Technique 1 GB3 NoGi by Braulio Estima
Single Leg Drag Takedown
Week 15 - Class B - Technique 2 GB3 NoGi by Braulio Estima
Heel Hook Attack #7
Week 15 - Class B - Technique 3 GB3 NoGi by Braulio Estima
Heel Hook Attack #8
Tiny Champions - Week 15 - Technique 43
Tiny Champions - Week 15 - Technique 44
Tiny Champions - Week 15 - Technique 45
Little Champions 1 - Week 15 - Technique 43
Little Champions 1 - Week 15 - Technique 44
Little Champions 1 - Week 15 - Technique 45
Little Champions 2 - Week 15 - Technique 43
Little Champions 2 - Week 15 - Technique 44
Little Champions 2 - Week 15 - Technique 45
Juniors - Week 15 - Technique 43
Juniors - Week 15 - Technique 44
Juniors - Week 15 - Technique 45
1- Long step guard pass the Single Leg X-Guard - Strategic Passing System
Long step guard pass the Single Leg X-Guard
2- Single Leg X-Guard pass to foot lock - Strategic Passing System
Single Leg X-Guard pass to foot lock
3- Single Leg X-Guard pass to back take - Strategic Passing System
Single Leg X-Guard pass to back take
4- Leg drag pass the Single Leg X-Guard - Strategic Passing System
Leg drag pass the Single Leg X-Guard
5- Armbar submission - Strategic Passing System
Armbar submission
6- Single Leg X-Guard to X-Guard pass - Strategic Passing System
Single Leg X-Guard to X-Guard pass
7- Single Leg X-Guard to X-Guard pass variation 2 - Strategic Passing System
Single Leg X-Guard to X-Guard pass 2
8- Single Leg X-Guard to X-Guard to Leg drag pass - Strategic Passing System
Single Leg X-Guard to X-Guard to Leg drag pass
9- Leg drag pass to the back take - Strategic Passing System
Leg drag pass to the back take
10- Pass the X-Guard, back take to leg drag - Strategic Passing System
Pass the X-Guard, back take to leg drag
Pass Outside Hook to Back Take - Attacking the Back from the Top Position
Pass Outside Hook to Back Take
Leg Drag to Crab Ride - Attacking the Back from the Top Position
Leg Drag to Crab Ride
Crab Ride Back Take 2 - Attacking the Back from the Top Position
Leg Drag to Crab Ride 2
Pass Reverse De La Riva to Back - Attacking the Back from the Top Position
Pass Reverse De La Riva to Back
Pass Reverse De La Riva Jumping Back Take - Attacking the Back from the Top Position
Pass Reverse De La Riva Jumping Back Take
Back Take From Top Half Guard - Attacking the Back from the Top Position
Back Take From Top Half Guard
Back Take From Double Under Stack Pass - Attacking the Back from the Top Position
Back Take From Double Under Stack Pass
Lasso Guard Pass To Back Take - Attacking the Back from the Top Position
Lasso Guard Pass To Back Take
Back Take From Single Leg X-Guard Pass - Attacking the Back from the Top Position
Back Take From Single Leg X-Guard Pass
Back Take From 50-50 Guard Pass - Attacking the Back from the Top Position
Back Take From 50-50 Guard Pass
Technique 1 Leg Drag with Back Step
Leg Drag with Back Step
Technique 2 Basic Leg Drag with Grip Break
Basic Leg Drag with Grip Break
Technique 3 Leg Drag with Re-Drag
Leg Drag with Re-Drag
Technique 4 Leg Drag to Leg Weave to Knee Slice
Leg Drag to Leg Weave to Knee Slice
Technique 5 Maintaining side Mount when opponent replaces guard
Maintaining side Mount when opponent replaces guard
Technique 6 Maintaining Side Mount when opponent escapes
Maintaining Side Mount when opponent escapes
Technique 7 Maintaining Side Mount when opponent replaces guard 2
Maintaining Side Mount when opponent replaces guard 2
Technique 8 Maintaining Side Mount Jumping To Opposite Side
Maintaining Side Mount Jumping To Opposite Side
Fundamentals And Grips - Unbreakable Posture Inside the Closed Guard
Fundamentals And Grips
Collar Choke Defense - Unbreakable Posture Inside the Closed Guard
Collar Choke Defense
Recovering Broken Posture - Unbreakable Posture Inside the Closed Guard
Recovering Broken Posture
Open Closed Guard Standing - Unbreakable Posture Inside the Closed Guard
Open Closed Guard Standing
Open Closed Guard Standing Control Sleeve - Unbreakable Posture Inside the Closed Guard
Open Closed Guard Standing Control Sleeve
Open Closed Guard From The Knees - Unbreakable Posture Inside the Closed Guard
Open Closed Guard From The Knees
Standing Closed Guard Pass - Unbreakable Posture Inside the Closed Guard
Standing Closed Guard Pass
Defending Arm Drag - Unbreakable Posture Inside the Closed Guard
Defending Arm Drag
Defending The Rubber Guard - Unbreakable Posture Inside the Closed Guard
Defending The Rubber Guard
Breaking Lapel Grip - Unbreakable Posture Inside the Closed Guard
Breaking Lapel Grip
Connecting The Positions- Unbreakable Posture Inside the Closed Guard
Connecting The Positions
Control From Half-Guard Top - Smashing and Finishing From Top Half Guard
Control From Half-Guard Top
Knee Slice Pass - Smashing and Finishing From Top Half Guard
Knee Slice Pass
Knee on the Belly Choke - Smashing and Finishing From Top Half Guard
Knee on the Belly Choke From Top Half Guard
Lapel Pass and Choke - Smashing and Finishing From Top Half Guard
Lapel Pass and Choke
Lapel Pass Switching Base - Smashing and Finishing From Top Half Guard
Lapel Pass Switching Base
Kimura Lock and Pass - Smashing and Finishing From Top Half Guard
Kimura Lock and Pass
Rolling Kimura - Smashing and Finishing From Top Half Guard
Rolling Kimura
Passing The Knee Shield - Smashing and Finishing From Top Half Guard
Passing The Knee Shield
Knee Shield Windshield Wiper Pass - Smashing and Finishing From Top Half Guard
Knee Shield Windshield Wiper Pass
Knee Shield Smash Pass - Smashing and Finishing From Top Half Guard
Knee Shield Smash Pass
Details on Toreando Bullfighter Pass - Collar and Leg Passing System
Details on Toreando Bullfighter Pass - Collar and Leg Passing System
Details on Toreando Bullfighter Pass 2 - Collar and Leg Passing System
Details on Toreando Bullfighter Pass 2 - Collar and Leg Passing System
Toreando Bullfighter Pass Spider Guard - Collar and Leg Passing System
Toreando Bullfighter Pass Spider Guard - Collar and Leg Passing System
Toreando Bullfighter Pass Lasso Guard - Collar and Leg Passing System
Toreando Bullfighter Pass Lasso Guard - Collar and Leg Passing System
Toreando Pass Connecting To Collar and Leg - Collar and Leg Passing System
Toreando Pass Connecting To Collar and Leg
Collar and Leg Countering Guard Recovery - Collar and Leg Passing System
Collar and Leg Countering Guard Recovery
Dealing With Knee Inside - Collar and Leg Passing System
Dealing With Knee Inside
Dealing With Inside Hook Guard - Collar and Leg Passing System
Dealing With Inside Hook Guard
Basic Grips and X Pass - Deconstructing the Outside Hook Guard
Basic Grips and X Pass
Stack Pass sequence- Deconstructing the Outside Hook Guard
Stack Pass sequence
Long Step Pass - Deconstructing the Outside Hook Guard
Long Step Pass
Breaking Grips Bullfighter Pass - Deconstructing the Outside Hook Guard
Breaking Grips Bullfighter Pass
Grip Break To Long Step Pass - Deconstructing the Outside Hook Guard
Grip Break To Long Step Pass
Leg Weave Leg Pin Pass - Deconstructing the Outside Hook Guard
Leg Weave Leg Pin Pass
Grip Break to Knee Over Pass - Deconstructing the Outside Hook Guard
Grip Break to Knee Over Pass
Knee Slice Pass - Deconstructing the Outside Hook Guard
Knee Slice Pass
Headquarters to Blanket Pass - Deconstructing the Outside Hook Guard
Headquarters to Blanket Pass
Headquarters to Knee Slice Pass - Deconstructing the Outside Hook Guard
Headquarters to Knee Slice Pass
Knee Slice Variation - Deconstructing the Outside Hook Guard
Knee Slice Variation
Knee Slice Variation To Brabo Choke - Deconstructing the Outside Hook Guard
Knee Slice Variation To Brabo Choke
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