The Return of the
GB3 Curriculum
by Flavio Almeida 

"GB3 is the advanced curriculum, it's unbelievable! The techniques that are here are super effective. The technique I mainly improved after it was the butterfly guard. My game is completely leveled up. Anybody that really wants to advance their game, this is going to be a 100% the way to do it."

"I've been learning a lot everyday. Professor Flávio has an amazing arsenal of techniques that fits my game really well as a heavy weight. Learning a lot of details, a lot of techniques, and different ways to do the same techniques. You are going to have an opportunity to learn from one of the bests in the sport's history."

"The GB3 is coming not only with positions but also with drills that you can do with your partner and solo drills that you can do by yourself. I like it because I always train for competitions, and drills are key for repetitions. You can do it even if you don't have a partner."

"It's an advanced curriculum that helped me as an athlete and a Professor. The techniques helped me to teach classes and give good direction to my students."

"It's a way we can train even without a partner. Learn the real movement we use for each technique, increase the speed, try to always put yourself in the mindset, being able to learn at home."