Start Your Jiu-Jitsu Journey

The GB1 curriculum is designed to provide beginners with a strong foundation in the essential techniques, positions, and principles of BJJ.

What is GB1 Online?

GB1 is the initial curriculum for all Gracie Barra students.

It is complemented by GB1 Online, which serves as the online support material for the in-person learning experience at Gracie Barra schools.

Like books in a university setting, GB1 Online provides students with supplementary resources and information to enhance their understanding of Brazilian Jiu-Jitsu.

Our benefits

The most widely studied curriculum for beginners in Jiu-Jitsu.

Convenience

You can work around your own schedule and learn at your own pace.

Flexibility

You can review certain techniques or concepts as many times as you need, without feeling rushed or falling behind.

Access to Expertise

Carlos Gracie Jr. is the son of the creator of BJJ and a master instructor in Jiu-Jitsu.

Integrated Approach

An essential component of the GB1 training program offered at Gracie Barra schools.

Community Support

Join fellow learners who share your passion for Jiu-Jitsu at Gracie Barra.

Strong Foundation

Learn the essential techniques, positions, and principles of Jiu-Jitsu.

What you can expect

GB1 Online complements the high-quality instruction that Jiu-Jitsu students receive at their local GB school. By using GB1 Online, students can accelerate their learning and achieve their goals in Jiu-Jitsu more quickly and efficiently.

96 techniques

by Author Name

16 weeks

by Author Name

Two classes per week

by Author Name

Three techniques per class

by Author Name

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Explore premium content

Experience premium content designed specifically for you, where there is something for every body, every mood, and every type. As a member you can take your ticket and commit to the ride - anytime, anywhere.