As we finish the final preparations for the release of GB2 Online Takedowns by Henrique Machado, we invited some experienced Professors to test the program and share their thoughts with you about GB Online's new program and more.
In today's video, Professor Carlos Lemos shares a little bit of his history, why training takedowns in Jiu-Jitsu is important and the differentials of Professor Henrique Machado. To wrap up, he shares one of the techniques that Henrique taught in the GB2 Takedown Program, the "O-Soto-Gari".