This week's Inside Trips techniques are part of Week 8 of the Takedown Foundations module with Prof. Henrique Machado
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In our first video, we find Prof. Henrique with standard collar and sleeve grip and looking for an inside trip. It is called "inside" trip because your reaping or hooking leg enters inside / between your opponent's legs.
Pay Attention To: How Prof. Henrique winds up his body as he steps in and then unwinds as he hooks Prof. Marcio's leg from the inside. This is where the power for the reap comes from. Note how close the bodies are together - it's very difficult to perform most takedowns if you have too much distance from your opponent.
Video 1: Class 8A Inside Hook Takedown - Ouchi Gari