This week's No-Gi leg lock techniques are part of Week 5 of the NEW GB3 No-Gi module with Prof. Braulio Estima. Check out this Advanced module on GB Online.
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In our first video we find Prof. Braulio defending in the Z-guard and looking to go on the offence. The Z-guard is a great defensive guard to keep the opponent's weight off of you, but as Prof. Braulio demonstrates, we have attack options as well.
Pay Attention To: How Prof. Braulio gets a grip on the opponent's heel of the leg to turn his opponent to bring the opponent to Prof. Braulio and force the opponent to roll. Using the same principle of controlling the foot, Prof. Braulio grips the toes of the opponent, preventing the opponent from turning and rotating their leg out of the pressure of the knee bar. Important gripping details!
Video 1: Class 5A - Knee bar attack from Z-guard