This week, GB Online is promoting the live virtual classes with teachers who trained and taught at the World's First Gracie Barra School: GB Rio Matriz.
Below is a video of a day of training at the School.
Master Carlos Gracie Jr, Professor Jefferson Moura and the pop band from Rio de Janeiro, Seu Cuca, talked a little about the benefits of the practice of Gentle Art!
Enjoy the video! ;)